Resources

How to consume enough protein on a vegan lifestyle

  • American Society for Biochemistry and Molecular Biology (ASBMB). “Proteins: The Workhorses of the Cell.” ASBMB Today, 2017.
  • Grand View Research. (2021). Protein Supplement Market Size, Share & Trends Analysis Report By Product (Powder, Ready to Drink), By Distribution Channel (Online, Offline), By Region, And Segment Forecasts, 2020 – 2027.
  • Transparency Market Research. (2020). Protein Supplements Market – Global Industry Analysis, Size, Share, Growth, Trends, and Forecast, 2020-2030.
  • Research and Markets. (2021). Protein Shake Market – Growth, Trends, COVID-19 Impact, and Forecasts (2021 – 2026).

Transitioning to a gluten-free lifestyle

  • National Institute of Diabetes and Digestive and Kidney Diseases. (2021). Celiac Disease. Retrieved from https://www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease

    1. Sapone, A., Bai, J. C., Ciacci, C., Dolinsek, J., Green, P. H., Hadjivassiliou, M., … & Catassi, C. (2012). Spectrum of gluten-related disorders: consensus on new nomenclature and classification. BMC medicine, 10(1), 1-13.

    2. Pietzak, M. (2012). Celiac disease, wheat allergy, and gluten sensitivity: when gluten free is not a fad. Journal of parenteral and enteral nutrition, 36(1_suppl), 68S-75S. Biesiekierski, J. R., Peters, S. L., Newnham, E. D., Rosella, O., Muir, J. G., & Gibson, P. R. (2013). No effects of gluten in patients with self-reported non-celiac gluten sensitivity after dietary reduction of fermentable, poorly absorbed, short-chain carbohydrates. Gastroenterology, 145(2), 320-328

    3. Uhde, M., Ajamian, M., Caio, G., De Giorgio, R., Indart, A., Green, P. H., & Volta, U. (2019). Intestinal cell damage and systemic immune activation in individuals reporting sensitivity to wheat in the absence of coeliac disease. Gut, 68(5), 962-970.

  • Grand View Research. (2020). Gluten-Free Products Market Size, Share & Trends Analysis Report by Product (Bakery Products, Snacks & RTE Products), by Region (North America, Europe, APAC, South America, MEA), and Segment Forecasts, 2020-2027.

Weight loss through healing

  • Research and Markets. (2019). Weight Loss and Diet Management Market – Global Industry Analysis, Size, Share, Growth, Trends, and Forecast 2019-2027.
  • Clinical Obesity. (2015). Clinical Obesity in Adults and Children: In Adults and Children.
  • Nutrition Reviews. (2007). Long-term weight-loss maintenance: a meta-analysis of US studies.
  • National Eating Disorders Association. (n.d.). Weight & Body Image.
  • National Association of Anorexia Nervosa and Associated Disorders. (n.d.). Eating Disorder Statistics.